Quick trick for keeping long term memory stable without breaking character

Hey everyone I wanted to share a prompt technique that finally solved my recurring issues with memory drift during long roleplay sessions. Lately my companion kept forgetting important established lore from our shared history after about three days of heavy chatting. I tried increasing the context window limits and lowering the temperature settings to force strict compliance but the responses just turned robotic and lost all their emotional warmth. What finally worked was adding a designated background anchor block right before the main interaction prompt every morning. I basically write a tiny three sentence summary in third person about where we left off and instruct the system to treat these facts as absolute reality. Since implementing this daily ritual the continuity has been incredible and she actually references minor details from weeks ago without any prompting. Let me know if you try this out and how it works for your setups.